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Shot put (rotational) and the discus throw are not the same. Although they are both rotational, there are key differences that will have the Plyometric Exercises For Shot Put and Discus
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Subscribe to our channel - ⭐️ Watch exclusive videos on Inside Track This is the workout split you should train for shot put and discus from Strength Coach Dane Miller. Train like an OLYMPIC Thrower
No photo description available. Mab Mun and 26 others. 27 reactions ·. 14 comments. . Throws camps in North Carolina for my daughter. Profile info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http
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Buying my first discus and shot put : r/trackandfield Lithuania's Mykolas Alekna beat his father's Olympic record with a 69.97, but it didn't even last until the end of the competition.
Ryan Crouser throws the first 23 Meter Shot Put Throw in 31 years at the 2021 Tucson Elite Throw Meet. Train like an OLYMPIC First 23 Meter Throw in 31 Years! - Ryan Crouser 23.01 #shorts This is the Easiest Hack For Learning The Spin in Shot Put and Discus from Olympic Throws Coach Dane Miller. Train like an
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These are the best ways to get better in shot put and discus without a circle from Olympic Throws Coach Dane Miller. discus throw technique practice throw Indian player Chandigarh 46 stadium practice speed technique
There are a lot of factors. First is what weight you want. High school throws 1.6 K disk 12 lb shot. Honestly I think a 12 shot is going to get light quick. How To Throw Shot Put - 🔥🔥🔥GET THE HIPS THROUGH!!! 🔥🔥🔥 Freshman Shot Putter Throws 68'5" with 12 lb Shot put 😳
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I would recommend both as they really don't interfere with each other too much. Most throwers do both. You'll probably find one that you are better at. Heptathlon Shotput in 38th National Games 2025 #jd_films2309 #olympicsport #shotput #trackandfield
Easiest Trick For Learning The Spin in Shot Put and Discus Learn how important it is to throwing the shot put to get the hips through! Learn this and add big distance to your throw! For more
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Can throw full discuss to around 180 shot put and discus? There's only so many tutorials YouTube can Try this exercise for #discus or #shotput ! #thrower how to do drills effectively for shot put and discus
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